You’re Always Listening: What Are You Telling Yourself?
Let’s admit it—we’ve all had those moments where we wanted to try something… but didn’t. Maybe we thought: “What if I fail?”“I’m not ready yet.”“Others are better than me.” But…
Let’s admit it—we’ve all had those moments where we wanted to try something… but didn’t. Maybe we thought: “What if I fail?”“I’m not ready yet.”“Others are better than me.” But…
Why Do We Struggle When We Know What’s Good for Us? 🤔 Let’s start with an inconvenient truth: we already know what’s good for us. We know we should exercise…